Grammar B1 Adverbs of Frequency

Adverbs of frequency with be

Adverbs of frequency with be

What Are Adverbs of Frequency?

Adverbs of frequency tell us how often something happens. Common adverbs of frequency include: always, usually, often, sometimes, rarely, seldom, and never. These adverbs help us describe habits, routines, and regular situations. When we use them with the verb 'be' (am, is, are, was, were), the word order is different from other verbs, so it's important to learn the correct structure.

Word Order: Adverbs of Frequency with 'Be'

With the verb 'be', the adverb of frequency comes AFTER the verb, not before it. This is the opposite of how we use adverbs of frequency with other verbs. The pattern is: Subject + BE + Adverb of Frequency + (Rest of sentence). For example: 'She is always happy' (correct), not 'She always is happy' (incorrect). Remember this rule applies to all forms of 'be': am, is, are, was, and were.

Practical Tips for Usage

In everyday English, adverbs like 'always', 'usually', and 'often' are the most common with 'be'. You'll hear them in conversations about daily habits and regular situations: 'I am usually tired on Mondays' or 'He is always late for meetings'. The adverb 'never' is also very useful for expressing negation without needing 'not': 'She is never rude' means the same as 'She is not ever rude', but sounds more natural.

All Forms of 'Be' with Adverbs of Frequency

Pronoun Positive Negative Question
Present Simple — Verb: am / is / are
I I am always / usually / often / sometimes / rarely / never late. I am never / rarely / sometimes early.
I am not always / usually / often on time.
Am I always / usually / often on time?
You You are always / usually / often / sometimes / rarely / never tired. You are never / rarely / sometimes wrong.
You are not always / usually / often right.
Are you always / usually / often busy?
He / She / It He is always / usually / often / sometimes / rarely / never home.
She is always / usually / often / sometimes / rarely / never quiet.
It is always / usually / often / sometimes / rarely / never cold.
He is never / rarely / sometimes available.
She is not always / usually / often late.
Is he always / usually / often here?
Is she never / rarely tired?
We We are always / usually / often / sometimes / rarely / never together. We are never / rarely / sometimes apart.
We are not always / usually / often busy.
Are we always / usually / often on time?
You (plural) You are always / usually / often / sometimes / rarely / never free. You are never / rarely / sometimes wrong.
You are not always / usually / often correct.
Are you always / usually / often together?
They They are always / usually / often / sometimes / rarely / never ready. They are never / rarely / sometimes prepared.
They are not always / usually / often early.
Are they always / usually / often late?
Past Simple — Verb: was / were (irregular past forms)
I I was always / usually / often / sometimes / rarely / never late. I was never / rarely / sometimes early.
I was not always / usually / often wrong.
Was I always / usually / often on time?
You You were always / usually / often / sometimes / rarely / never tired. You were never / rarely / sometimes right.
You were not always / usually / often correct.
Were you always / usually / often busy?
He / She / It He was always / usually / often / sometimes / rarely / never home.
She was always / usually / often / sometimes / rarely / never quiet.
It was always / usually / often / sometimes / rarely / never cold.
He was never / rarely / sometimes available.
She was not always / usually / often late.
Was he always / usually / often here?
Was it never / rarely warm?
We We were always / usually / often / sometimes / rarely / never together. We were never / rarely / sometimes apart.
We were not always / usually / often late.
Were we always / usually / often on time?
You (plural) You were always / usually / often / sometimes / rarely / never free. You were never / rarely / sometimes ready.
You were not always / usually / often prepared.
Were you always / usually / often together?
They They were always / usually / often / sometimes / rarely / never ready. They were never / rarely / sometimes prepared.
They were not always / usually / often early.
Were they always / usually / often late?
Special Rules and Notes

1. Placement rule: With the verb be, adverbs of frequency always come after the verb, not before it.
Correct: She is always happy.
Incorrect: She always is happy.

2. Irregular forms: The verb be has unique irregular past forms:
am → was (I only) | is → was (he/she/it) | are → were (you/we/they)

3. Negative sentences: The adverb comes after be but before any adjective.
Correct: He is not always right. | She was never tired.

4. Questions: The adverb of frequency comes after the subject, not before it.
Correct: Are you always on time?
Incorrect: Are always you on time?

5. Frequency order (most to least):
always (100%) → usually (approximately 80%) → often (approximately 60%) → sometimes (approximately 40%) → rarely (approximately 10%) → never (0%)

Formula
✔ Positive
Subject + be (am/is/are) + adverb of frequency + adjective/noun phrase
She is always confident in her abilities.
✖ Negative
Subject + be (am/is/are) + never + adjective/noun phrase
They are never absent from work.
? Question
Be (Am/Is/Are) + subject + always/usually/often + adjective?
Are you always nervous before presentations?

Examples

My sister is always helpful with homework.
My sister is always helpful with homework.
Everyday usage · Positive habit
They are usually late to class.
They are usually late to class.
Routine behavior · Common pattern
The weather is often cold in winter.
The weather is often cold in winter.
General fact · Seasonal pattern
You are sometimes too quiet in meetings.
You are sometimes too quiet in meetings.
Occasional observation
I am rarely stressed about exams.
I am rarely stressed about exams.
Personal trait · Infrequent situation
He is never ready on time.
He is never ready on time.
Negative frequency · Habit
When to use it
Describing Work Habits
Talk about how frequently you or others are at work, available, or punctual. This is useful in professional settings.
"I am usually in the office by 9 AM, but I am sometimes flexible if needed."
Describing Personality Traits
Express how someone typically is or behaves across different situations. Common in personal conversations.
"My friend is always friendly, even when she is sometimes stressed."
Talking About School/Learning
Discuss frequency of attendance, readiness, or attitudes toward studying and classes.
"Students are often nervous before exams, but they are never unprepared here."
Discussing Daily Routines
Explain how often things occur in your everyday life or general observations about life patterns.
"I am rarely late, but I am sometimes exhausted after work."
Signal words
always usually often sometimes rarely seldom never am is are was were
Common Mistakes
Wrong
She always is busy on Fridays.
Correct
She is always busy on Fridays.
Adverb of frequency comes AFTER 'be', not before it. This is a common mistake for learners.
Wrong
I am not never tired.
Correct
I am never tired. OR I am not always tired.
Never already means 'not', so using 'not never' creates a double negative in standard English.
Wrong
He is often late, but he sometimes is on time.
Correct
He is often late, but he is sometimes on time.
Keep consistent word order: 'be + adverb'. Don't move the adverb after the verb.
Wrong
We usually are happy there.
Correct
We are usually happy there.
Place the adverb immediately after 'be' for natural-sounding English.
KEY TAKEAWAYS

What to Remember

  • Adverbs of frequency (always, usually, often, sometimes, rarely, never) tell you how often something happens.
  • With the verb 'be', place the adverb of frequency AFTER the verb, not before it.
  • Example: "She is always late" — the adverb comes after 'is', not before it.
  • With other verbs, adverbs of frequency come BEFORE the main verb, which is the opposite pattern.
  • Common mistake: Don't say "She always is late" — this word order is incorrect with 'be'.
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Position of adverbs of frequency in a sentence
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Adverbs of frequency — questions and negatives